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Upon waking around 6:30 a.m., he goes outside to view morning sunlight (to set his circadian rhythm), hydrates, walks or skips rope for five minutes, and then reads a science manuscript or writes ideas for projects or podcasts for an hour

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By integrating insights from basic science research with clinical observations, this review aims to advance the understanding of the comorbidity of CVDs and cognitive impairment and to identify potential therapeutic targets with cross-disease applicability