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Managing expectations is essential

If they didn't budge, consider whether the dose was sufficient, the duration was long enough, or whether BPC-157 was the right tool for your specific issue

Its role has shifted from being an antioxidant

Conclusions and future directions The lack of positive effects from CM supplementation within the existing literature is due to a number of factors, including the testing protocols not featuring a predominantly aerobic energy contribution, the lack of testretest reliability of exercise protocols, dosing strategy (i.e., amount and timing), and the recent discovery of quality control issues with some manufacturers stated citrulline:malate ratios