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The Wall Street Journal also reported (and Consumers Union later confirmed) that a tobacco industry representative had approached a prominent Washington journalist in 1967 and had asked her to sign an already-written article attacking the 1964 Surgeon Generals Committee report

Do you want to Risk it for a Biscuit

Instead of smoking consider: Chew gum or suck on hard candy Playing a game on your phone Calling or messaging a friend Taking a walk, run, or bike ride Working out at the gym While its only natural youll want to replace the action of smoking with a substitute, do your best to find something other than food

When you call a quitline, a trained quit coach will ask questions about your smoking habits, offer advice and encouragement, and help you create a cessation plan