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By incorporating warming spices (turmeric, ginger, cumin), emphasizing ghee over processed oils, including diverse non-starchy vegetables for fiber and micronutrients, and personalizing the plan based on your dosha, you can experience the metabolic benefits of keto while staying true to Ayurvedic wisdom

Troches are small dissolvable lozenges that sit in your mouth until they melt, slowly releasing medication through the lining of your cheek or under your tongue

This helps improve gastrointestinal function, promotes muscle growth and repair, stimulates insulin release from the pancreas, and promotes bone growth

Growth Hormone Functions in the Body Increases lean body mass Inhibits glucose (sugar) uptake Retains vital minerals such as Potassium and Calcium Stimulates tissue healing and growth Regulates hunger levels Increases the division and multiplication rate of cells Increases cell size (for stronger tissues) Increases the remineralization of bone By supplementing the vital ingredients the body needs to maintain a healthy weight and build muscle, patients can use their energy reserves more productively