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Their customer base grew rapidly through word of mouth on Reddit forums, peptide discussion groups, and social media channels

IGF-1 is useful precisely because it is slow-moving: unlike GH, whose serum level swings across a single pulse and is hard to capture with a spot measurement, IGF-1 integrates GH exposure over roughly a day, so a sustained rise in IGF-1 is strong evidence that GH output has genuinely increased rather than merely been re-timed

doi: 10.1245/s10434-016-5221-4

It can be further divided into RS1 to RS5 based on sources and characteristics, such as milled grains and seeds (RS1), raw potatoes/corn/unripe bananas (RS2), cooked and cooled potatoes and cornflakes (RS3), baked products (RS4), and fried rice flakes (RS5) (114)