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Studies have consistently demonstrated that trained individuals exhibit a faster rate of repair for radiation-induced DNA strand breaks compared to their untrained counterparts (Radk et al., 2003)

First, when you expose your body to red and near-infrared light, the mitochondria, or the powerhouse organelles of your cells, soak it up and make more energy in the form of ATP (adenosine triphosphate) by activation of cytochrome oxidase C

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It was reported to improve cardiac function in patients with chronic heart failure and dilated cardiomyopathy [13, 14] and to have myocardial protective effects in rheumatic valvular surgery and coronary artery bypass graft (CABG) in adults [15,16,17,18]