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Results can vary widely from person to person

To get 453 percent of your B12 DV, simply enjoy a 3.5-ounce serving of cooked tuna

Key Benefits: Supports collagen and elastin production for smoother-looking skin Promotes healthy skin tone, texture, and elasticity Helps maintain skin barrier integrity and hydration Supports hair follicle health and appearance Encourages the bodys natural repair and renewal processes Provides antioxidant support against oxidative stress Helps maintain cellular health and vitality ***5 days per week

Two tablespoons of fortified nutritional yeast can provide 733 percent of your B12 DV