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Vegetarians or Vegans Adults over 50 years old People taking proton-pump inhibitors for heartburn People lacking the intrinsic factor to absorb B12 Women on estrogen-based birth control Benefits of B12 Injections Energy Energy comes from glucose, and Vitamin B12 helps turn the food you eat into glucose

Increased Body Fat Weight gain, particularly around the midsection, despite maintaining the same diet and exercise habits

NNMT inhibition leading to increased NAD+ and mitochondrial fat oxidation

Newborn infants of mothers who eat a plant-based diet and fail to supplement may develop deficiency much more rapidlyand with disastrous results