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Nutritional yeast and tempeh are good vegan sources of vitamin B12

Studies have shown that with modulation of NNMT levels, there's an improvement in mitochondrial function, which translates to increased energy output

Yes, B12 supplementation is safe and often recommended for tirzepatide users

Vitamin B12 Item: Vitamin B12 Schedule: 1 Price (per dose): 50 Our Clinics Liverpool Street London Vaccination Clinic Spaces 35 New Broad Street, London EC2M 1NH London Bridge Kensington Office 239 Kensington High St W8 6SN Mayfair Office 14 Hanover Square, London W1S1HN Vitamin B12 or folate deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly