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Immediate Benefits: A Heart on the Mend The moment you put out your last cigarette, your body starts healing

Stressing on the multiple risks of smoking, including herbal cigarettes, Dr Gajinder Kumar Goyal, programme clinical director, Marengo Asia Hospitals, Faridabad, says, The smoke released from herbal cigarettes can strike vital physical parameters, potentially having an adverse effect on your heart by decreasing oxygen levels and increasing blood pressure. The smoke of herbal cigarettes can be harmful for other vital organs like liver, kidney and brain toothe liver and kidneys may be burnt out as they find it harder to function, in filtering out the toxic compounds