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Avoid caffeine close to bedtime, establish a regular sleep schedule, and create a comfortable sleep environment to promote better sleep quality

10.1038/s41573-023-00766-7 52 LiuX.ZhuB.LiY.LiuX.GuoS.WangC.et al (2021)

In the following section, we translate these mechanistic findings into clinical applications, evaluating emerging strategiesincluding ferroptosis inhibitors, iron chelation therapies, and biomarker-driven approachesdesigned to disrupt this pathological cycle and modify the progression of COPD

BellaviaDCaradonnaFDimarcoECostaVCarinaVDe LucaAet alNon-flavonoid polyphenols in osteoporosis: preclinical evidence