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N., Kim, E

Elife 9 , 113 (2020)

Understanding Vitamin B12 Deficiency Vitamin B12 deficiency occurs when your body lacks enough of this essential nutrient, leading to symptoms like: Persistent fatigue Weakness and lightheadedness Numbness or tingling in hands and feet Memory problems and difficulty concentrating Mood changes, including irritability and depression Certain factors increase your risk, such as age, certain medications, digestive conditions, and restrictive diets

Recovery Games for Groups: SUD Activity Library Recovery games for group therapy by type and recovery stage facilitation notes, telehealth adaptations, and how to document game-based sessions