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By stimulating endogenous growthhormone release, supporting melatonin production, and tempering nighttime cortisol spikes, these peptides deepen slowwave sleep, enhance recovery, and stabilize overall endocrine balance

Burns & Nicolas Cherbuin Health Research Institute, University of Canberra, Canberra, ACT, Australia Nasser Bagheri School of Medicine, Isfahan University of Medical Sciences, Isfahan, Iran Sara Bagherieh & Amin Dehghan Department of Parasitology, Tarbiat Modares University, Tehran, Iran Saeed Bahadory Department of Parasitology, Alborz University of Medical Sciences, Karaj, Iran Saeed Bahadory University Institute of Public Health, The University of Lahore, Lahore, Pakistan Atif Amin Baig, Sajid Hameed, Asif Hanif & Ahmad Azam Malik Centre for Community Medicine, All India Institute of Medical Sciences, New Delhi, India Mohan Bairwa & Abhishek Jaiswal Center for Clinical Research and Prevention, Bispebjerg University Hospital, Frederiksberg, Denmark Jennifer L

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Melatonin (25 mg for 24 weeks) showed cognitive and mood improvements in human AD patients [52,75,76]