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Health Risks of Vitamin B12 Deficiency Diseases and conditions associated with Vitamin B12 deficiency include: Pernicious Anemia Neurological disorders (e.g., peripheral neuropathy) Mental health disorders (e.g., depression, dementia) Cardiovascular problems (e.g., increased risk of heart disease) Gastrointestinal disorders (e.g., Crohn's disease, celiac disease) Neurological disorders (e.g., nerve damage, cognitive decline) How to Prevent Vitamin B12 Deficiency

High dietary fat consumption impairs axonal mitochondrial function in vivo

But there's an important "however" attached to that, and the symptoms you're feeling may still be telling you something important about your body