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Over time it: Fills the lungs with tar Increases inflammation Thickens the blood Weakens bones Clogs the arteries Increases clotting Weakens the immune system Plus, did you know that smoking causes about one third of deaths that are attributed to cardiovascular disease

Some of the wood might be used to repair their houses

What to Expect When You Quit Smoking Cigarettes Quitting tobacco usage can make a positive difference in your life, from the first day you stop smoking until 15 years after quitting

By staying away from smoking, your bodys immune system will be boosted, and the chances of picking up illness will be decreased