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"Si bien estos resultados no significan un cambio en las recomendaciones actuales, los cientficos nos han dado un buen recordatorio de que debemos pensar en fuentes alternativas de protenas si comemos mucha carne roja o procesada", agreg

Xu R, Wang Q, Li L (2015) A genome-wide systems analysis reveals strong link between colorectal cancer and trimethylamine N-oxide (TMAO), a gut microbial metabolite of dietary meat and fat

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Where to Get Good Food Sources of L-Carnitine, and How Much is Needed Even though the body makes L-carnitine, it is also possible to obtain small amounts by eating foods such as meat, fish, dairy