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194 Even though there are ongoing debates as to what transformative WASH entails, some improvements have been suggested, including expanding the scope of WASH indicators beyond diarrhoeal infections and linear growth, to include other biosocial indicators such as nutrition, water and sanitation insecurity experiences, gender roles and mental health among others (appendix p

Staying out of the sun and direct heat is also essential the more you sweat, the more fluid you lose, which only leads to dehydration if youre not replenishing it fast enough

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Chen Y, Guo X, Zeng Y, Mo X, Hong S, He H, Li J, Fatima S, Liu Q (2023) Oxidative stress induces mitochondrial iron overload and ferroptotic cell death