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Elevated B12 Symptoms: Signs of Too Much Vitamin B12 While rare, excessive B12 intake can lead to certain symptoms: Acne or rosacea Headaches Nausea and vomiting Diarrhea Fatigue Tingling in hands and feet It's crucial to note that these symptoms can also be caused by other conditions, so always consult a healthcare professional for proper diagnosis

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That may help explain why some people have: fast heart rate shaky feelings panic-like episodes blood pressure swings heat intolerance cold intolerance digestive chaos When this system is irritated, the body can feel out of control