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Proceedings of Societies

Replacing the stimulus of a cigarette with something else like chewing gum, or even more creatively, writing a goodbye letter to every cigarette you dont let yourself smoke for a few days is important anything to distract from the missing nicotine and make the quitting process easier

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The fact that an industry established a decade ago so quickly whittled down to one dominant player, which an incumbent cigarette giant then bought into, suggests that our Second Gilded Age is a monopoly-creation machine