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If youre concerned about the symptoms of vitamin B12 deficiency, consume no more alcohol than recommended by the American Heart Association and Centers for Disease Control and Prevention

This condition can cause gait disturbance, weakness, and altered proprioception, potentially leading to abnormal joint loading and secondary musculoskeletal pain

While most patients tolerate B12 shots well, mild side effects can occasionally occur, including minor pain or redness at the injection site, mild diarrhoea, or, in rare instances, an allergic reaction

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