foods high in ergothioneine and glutathione Antioxidants Mushrooms Ergothioneine is also known as

Ergothioneine is also known as the longevity vitamin! What is ergothioneine and why is it important to include ergothioneine rich foods in our diet? Ergothioneine is a non proteinogenic amino acid with powerful Ergothioneine: an underrecognised dietary micronutrient required for healthy ageing? PMC Food derived antioxidant ergothioneine improves sleep difficulties in humans ScienceDirect Ergothioneine stands out from hercynine in the reaction with singlet oxygen: Resistance to glutathione and TRIS in the generation of specific products indicates high reactivity ScienceDirect

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