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Dale Novick writes that her college-aged kids are thriving at university in Florida and Texas, and it is those kids, along with her dogs, her work, and living near the ocean in Southampton, NY, that keep her busy and grounded. Dale studied art history on the Hill and said her favorite class was astronomy

In addition, B12 Shots are thought to help regulate the appetite and improve mood, which can benefit those struggling with emotional eating and food cravings

Consider Regular Supplements: If youre at risk of deficiency due to diet or absorption issues, supplements can help maintain healthy levels

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