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Doses vary from 1-30mg/kg/day in infants and up to 200mg/day in older children and adults

When it comes to understanding our bodies, the interplay of various nutrients and hormones can often feel like a complex puzzle

From the results of studies conducted by researchers at Aichi Cancer Center Research Institute in Nagoya, Japan, the National Cancer Center in Tokyo and the University of Tokyo, heavy drinkers experiencing alcohol flushing had a higher risk of developing oral, pharynx and esophageal cancer in comparison to heavy drinkers who did not have this genetic mutation