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HeatRisk takes into consideration: How unusual the heat is for the time of the year The duration of the heat including both daytime and nighttime temperatures If those temperatures pose an elevated risk of heat-related impacts based on data from the CDC This index is supplementary to official NWS heat products and is meant to provide risk guidance for those decision makers and heat-sensitive populations Heat Sensitive Groups The elderly and the very young Those on certain medications and/or those with preexisting conditions which make them more sensitive to heat (your doctor can let you know if this is you) Those working outdoors - especially new workers, temporary workers, or those returning to work after a week or more off, along with workers working indoors in a non-cooled space Those exercising or doing strenuous activities outdoors during the heat of the day - especially those not used to the level of heat expected, those who are not drinking enough fluids, or those new to that type of activity Those without a reliable source of cooling and/or hydration - this includes otherwise healthy individuals who are attending outdoor activities and are exposed to the heat and may not recognize the early symptoms of heat stress Those not acclimated to the level of heat expected - especially those who are new to a much warmer climate who need to take actions at levels that may be below current NWS heat product levels

We review your health history, current medications, and recovery or wellness goals