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Focus areas: Nutritional counseling may be beneficial at this dose, as self-managing adequate nutrition becomes challenging with severe appetite suppression Protein targets of 1.6 grams per kilogram or higher become critical Consider tracking all food intake for at least two weeks to identify exactly how much you are consuming Regular bloodwork every 3 months to monitor for developing deficiencies If fatigue is severely impacting quality of life, discuss dose reduction with your provider Not everyone needs 15 mg

B12 is described as supporting energy production, red blood cell formation, and nerve function

Injury Recovery / Longevity Stack Goal : Heal soft tissue, improve joint function, and support hormone health Stack Example : MK-677: 1015 mg/day (PM dosing) BPC-157 or TB-500 (peptides for soft tissue repair) Collagen and Greens + Reds for connective tissue support DHEA and magnesium to support endocrine recovery and stress management Benefit : Accelerates healing of tendons, ligaments, and skin while supporting sleep and recovery

Here are the 3 phases of the HCG diet: Loading Phase: This stage prepares the body to enter the weight loss phase