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My book, Hashimotos Protocol , goes further in depth on strategies for getting to the root cause of your thyroid disorder and addressing nutrient deficiencies so you can start feeling better

January 2024

Spotting when wiping during perimenopause is common, affecting around 4050% of women who track their cycles during this transition Hormonal fluctuations, particularly estrogen and progesterone shifts, cause most perimenopausal spotting Conditions like uterine fibroids, polyps, and vaginal atrophy can also trigger spotting Tracking symptoms helps identify patterns and provides valuable information for healthcare providers Heavy bleeding, severe pain, or spotting after menopause requires prompt medical evaluation Finding blood when wiping can feel alarming, especially when periods become unpredictable

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