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Apart from weight gain people may experience the below side effects immediately after smoking cessation: Loss of appetite Food and nicotine cravings Tiredness or dizziness Headache Cough Constipation Smoking relieves stress, so a lack of smoking may lead to increased anxiety Restlessness Depression Irritability Lack of energy How soon will I benefit after I quit smoking

MaherS.GraceM.BirrellM.BelvisiM.2010Prostaglandin E2-induced sensory nerve activation is mediated by TRPA1 and TRPV1.A5541 72

Limitations One limitation of this study was its small sample size, resulting from examining the effect of reduced smoking among those who smoked only cigarettes

2016 Nov;51(5):762-766