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Enhanced Cellular Repair: Growth hormone plays a crucial role in cellular regeneration, promoting healthier skin, stronger bones, and overall vitality

A simple detox diet reducing alcohol, sugar, and processed foods while increasing vegetables, water, and fibre removes the primary sources of liver stress and allows supplements to produce their full effect

Thus, it is often referred to as the sleep hormone. Additionally, melatonin has antioxidant properties and modulates other physiological functions, such as blood pressure and body temperature [3, 4]

Methods The study was an open label, single arm, multicenter, pilot trial