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Impact of hormonal imbalance on mood, energy, and cycle regularity Hormonal symphony Plummeting estrogen diminishes serotonin and GABA action, inducing mood swings, poor stress defense and sleep difficulties

It is also said to have antioxidant and anti-inflammatory properties.it, when used in skincare formulations, is typically added to serums, creams, or lotions to enhance the skin's elasticity, reduce the appearance of scars, and promote overall skin health

While timing alone is unlikely to be the sole cause, it is one piece of the optimization puzzle that is easy to adjust and test

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