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Jiang JJ, Chen SM, Chen J, Wu L, Ye JT, Zhang Q

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Specifically, leaky gut is often associated with: Chronic diarrhea or constipation Gas and bloating Nutritional deficiencies Sugar or carbohydrate cravings Fatigue Headaches Difficulty concentrating Joint pain and other forms of inflammation Some people believe that a leaky gut on its own is the cause of their GI problems, referring to it as leaky gut syndrome. While the theory that its a separate diagnosable disease is becoming more popular, it hasnt really been embraced in contemporary Western medicine, and leaky gut syndrome isnt typically something with which a doctor will diagnose you

Ensuring you are drinking enough water and getting adequate electrolytes can often help mitigate this