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[12] [13] For non-pregnant adults, the NHS advises limiting beef liver consumption to no more than once weekly in moderate portions to prevent vitamin A accumulation whilst still providing substantial B12 and other nutrients

Notify your healthcare provider if you experience unusual symptoms

Your stomach naturally produces a protein that helps protect and repair the GI lining

Its not reasonable to claim, without strong trials, that adding them to a shot reliably melts fat or detoxes the liver. Evidence-based claims need human studies with clear outcomesand for MIC blends, those data are limited and inconsistent