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Hair follicles produce a substance called melanin that provides hair its color

Glutamine also presents an important immunomodulatory role, increasing the synthesis of anti-inflammatory and cytoprotective factors, such as interleukin 10 (IL-10) and heat-shock protein (HSP) [17]

For example, we might miss social cues due to inattention, such as not noticing when the other person is bored, or we may struggle to resist the impulse to finish their sentence

Even if you strive to eat right, when you have leaky gut, it is impossible to get all the nutrients you need from food because your body isn't absorbing them properly