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Healing also depends on collagen remodeling, fibroblast activity, vascular signaling, inflammation control, progressive loading, adequate protein intake, sleep, and correction of the movement pattern that caused the injury

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Comparison of dietary and physical activity behaviors in women with and without polycystic ovary syndrome: a systematic review and meta-analysis of 39 471 women

Because high-quality human data are limited, there is no universally accepted clearance time, so we emphasize individualized dosing, careful monitoring, and regular re-evaluation rather than assuming it is quickly or completely out of the system after a set number of days