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doi: 10.1016/j.physbeh.2020.112997 207 TakahashiK.NakagawasaiO.NemotoW.KadotaS.IsonoJ.OdairaT.et al

Hence, defined nutritional intake and regular physical exercises are recommended lifestyle approaches to enhance neurotrophic factors expression and maintain NSCs homeostasis in the hippocampus

On a voluntary basis, foods such as breakfast cereals, cereal bars, cereal snacks, crisp bread, pasta, baby foods, biscuits, buns, cakes, pastries, milk, milk powder, dairy products, sweets, fruit juices, coffee, cocoa, soft-drinks, soy products, dried soups, margarine, fat spreads, and table salt, are fortified with folic acid 98,122,174,224,300,458,559,614,642,643,654,660,666,671,688,692,694,695,696,697,698,701,725,726,727,728,729,730,731,732,733,734,735,736

A liposome is a tiny spherical fluid filled sac surrounded by a phospholipid bilayer, which closely resembles the structure of human cell membranes