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These strategies, drawn from clinical evidence and the real-world experience of experienced tirzepatide users, address the most common root causes

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Along with poor diet, here are the most common lifestyle issues I see in my Hashimotos patients: Lack of sleep Too much or too little exercise Too much stress (cortisol) Poorly controlled blood sugar If you identify any of these issues as problem areas for you, take steps to improve your lifestyle and work on practicing better self-care

NPJ Parkinsons Dis 3:8 Martinez-Martin P, Visser M, Rodriguez-Blazquez C, Marinus J, Chaudhuri KR, van Hilten JJ, Group SC-P, Group E (2008) SCOPA-sleep and PDSS: two scales for assessment of sleep disorder in Parkinsons disease