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What Happens to Your Body When You Quit Smoking Cigarettes? Today is World No Tobacco Day. Smoking is the top cause of illness and death that can be prevented in Canada. Each year, close to 6,000 people in B.C. die from When cravings hit, move Exercise isn't just good for your health, it's one of the most powerful weapons in your quit smoking toolkit. Physical activity crushes cravings, reduces stress, lifts your mood why do i have the urge to smoke cigarettes why do you crave a cigarette after

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