110 BPM Workout Music - Old School indoor Vinyasa Yoga Music

Vinyasa Yoga Music

Our 2nd volume of piano music is 60 minutes

Our 30/20/10 workout music is a 23 minute workout of 4 rounds of 4 x 30/20/10 second efforts with 20 seconds rest and 60 second recovery periods

REST 2 0:30 SET 3: 3 x 30 Seconds Effort 1:30 REST 3 0:30 SET 4: 4 x 30 Seconds Effort 2:00 REST 4 0:30 SET 5: 5 x 30 Seconds Effort 2:30 REST 5 0:30 SET 6: 6 x 30 Seconds Effort 3:00 REST 6 1:30 SET 7: 1 x 30 Seconds Effort 3:00 REST 7 0:30 SET 8: 2 x 30 Seconds Effort 2:30 REST 8 0:30 SET 9: 3 x 30 Seconds Effort 2:00 REST 9 0:30 SET 10: 4 x 30 Seconds Effort 1:30 REST 10 0:30 SET 11: 5 x 30 Seconds Effort 1:00 REST 11 0:30 SET 12: 6 x 30 Seconds Effort 0:30 End of Workout 0:15

110 BPM Workout Music - Old School indoor Vinyasa Yoga MusicWSHQ 110 BPM Workout Music, Vol. 1 This cloudy old school inspired album is set to a tempo of 110 bpm. Designed to have eerie underground boom bap vibes, it includes live piano on a Vintage German Scale Schnbrunn, live atmosphere recordings, 90s drum samples, percussion, strings, ambient sounds and effects with instrumental layers and pumping beats, producing 71 minutes of mellow fresh energy workout music. Perfect for Dance, Aerobics, Street, Step or