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Speaking purely from personal experience on my own weight loss, health journey for the past 7 years. (No medical advice can be found here!) #weightloss #weightlossjourney #bariatricsurgery Alcohol Messes with Vitamin B12 Metabolism! Vitamin B12 (cobalamin) is essential for red blood cell production, DNA synthesis, and proper neurological function. Chronic alcohol consumption disrupts its metabolism in several b12 injections and drinking alcohol Alcohol and Vitamin B12 absorption: 5 things light to heavy drinkers should know Cyanocobalamin Wikipedia
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