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If you want to ease heart palpitations, you need to calm your body and give your heart a chance to catch up. Many of the most common triggers for palpitations (like L carnitine: Health Benefits, Side Effects, Uses, Dose & Precautions Palpitations: Evaluation in the Primary Care Setting AFP Effective dosing of L carnitine in the secondary prevention of cardiovascular disease: a systematic review and meta analysis BMC Cardiovascular Disorders Springer Nature Link
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