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Wang CX, Chen LH, Zhuang HB, Shi ZS, Chen ZC, Pan JP, et al

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Although some people may find it helpful, there is a lack of evidence supporting the efficacy of black cohosh for reduction of hot flushes 12 , and the NICE guidelines state Do not offer [] black cohosh to treat menopausal symptoms in women with breast cancer. Lab research has shown that black cohosh can inhibit the two core enzymes that convert tamoxifen to endoxifen, meaning it may reduce the function of tamoxifen

Stress Relieving Tulsi Tea Recipe Ingredients 1/4 teaspoon dried rosebuds 1 teaspoon peppermint leaves 1 teaspoon chamomile 1 ml Global Healing Tulsi liquid extract 1 cup hot water 1 teaspoon Stevia or raw honey Directions Steep the dried rosebuds, peppermint leaves, and chamomile in hot water for 10 minutes