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Whether via nasal spray (e.g., in the hour before bed) or injection (depending on protocol), aligning it with your nightly routine maximizes the chance of enhancing deep sleep, helping you to fall asleep more easily, and supporting your sleep-wake cycle

Exemplary ingestible compositions also include candies, baked goods, ice creams, dairy products, sweet and savory snacks, snack bars, meal replacement products, ready-to-eat foods, soups, pasta, noodles, canned foods, frozen foods, dried foods, frozen foods, oils and fats, baby foods or spreads, or mixtures thereof

Furthermore, NPs can be engineered to mimic endogenous transport mechanisms, like those used by nutrients or hormones, to cross the BBB more effectively (22)