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PLoS One 2014;9:e110002.ArticlePubMedPMC 194

Animal models corroborate this effect, showing that moderate exercise increases IL-10 concentration and improves immune function while reducing inflammation (86, 91)

This innovative spray addresses poor sleep by shortening the time it takes to fall asleep, improving sleep efficiency, and extending total sleep duration, fostering restorative sleep cycles that combat the effects of aging