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-Reducing inflammation: Asparagus can reduce inflammation in your digestive system, as it contains a flavonoid called rutin, which has anti-inflammatory and anti-allergic effects

doi:10.1021/pr060522z Riedijk MA, Stoll B, Chacko S, Schierbeek H, Sunehag AL, van Goundoever JB, Burrin DG (2007) Methionine transmethylation and transsulfuration in the piglet gastrointestinal tract

Concentration-wise, Asiatic Acid is potent at very low doses and usually shows up as a small fraction of a broader centella extract