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Most people think L Carnitine is just for fat burning, but it does way more than that. There's a reason I recommend it for recovery and muscle support and it has everything to Ameliorating effects of L carnitine and synbiotic co supplementation on anthropometric measures and cardiometabolic traits in women with obesity: a randomized controlled clinical trial PMC Role of carnitine in disease Nutrition & Metabolism Springer Nature Link l carnitine: Nutrition, pathology, and health benefits PMC
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