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On the other hand, several GPs that had no significant fold change at the end of 4th week during 4-week intermittent fasting compared with the levels before 4-week intermittent fasting, had a significant fold change 1 week after 4-week intermittent fasting compared with the levels at the end of 4th week during 4-week intermittent fasting (e.g., PRKCSH, HIST1H2BA) (Table 2)

The main risk is infection, which occurs less than 1% of the time

Biomarkers like IGF-1 and inflammatory markers are essential to objectively track progress

Demircan K, Chillon TS, Bang J, Gladyshev VN, Schomburg L (2024) Selenium, diabetes, and their intricate sex-specific relationship