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Furthermore, meningococcal infection has been shown to subvert iron homeostasis in infected cells by interfering with transferrin uptake by infected cells ( As a nutritional immunity strategy, the human host sequesters, in addition to iron, other transition metals essential for bacterial multiplication, including zinc and manganese, in storage proteins

Hence, the increased expression of extracellular vesicle-related genes may be a secondary response caused by excessive water loss by the cell and shrinkage

Fortified cereals While cereal often gets a bad rap for being dessert in disguise, there are several wholegrain, low sugar options available that are fortified with up to 100% of your daily iron RDA

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