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Certain medications The following drugs can reduce levels of vitamin B12 in your body: Antibiotics -- long-term use can lower vitamin B levels generally Anti-seizure drugs Chemotherapy medicines, especially methotrexate Drugs used to reduce stomach acid, like H2 blockers (Pepcid AC, Tagamet, Zantac) and proton pump inhibitors (Nexium, Prevacid, Prilosec) Metformin (Glucophage) -- taken for diabetes Colchicine -- taken for gout Some cholesterol-lowering medications Other causes You're over 65

It might take a minute or two for all the powder to dissolve completely

When any of these vitaminsvitamin B12 or folateare deficient, the body's capacity to generate healthy red blood cells is affected

If you're feeling off and not sure why, a nutrient top-up might help restore your balance