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But sleeping in for long periods of time can also cause you to get out of sync with your body clock, which can lead to low energy and health issues like depression and obesity

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*Correspondence: Yuhong Huang, [email protected] This article was submitted to Brain Disease Mechanisms, a section of the journal Frontiers in Molecular Neuroscience Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Steroidogenic Support : Pregnenolone acts as a foundational building block for testosterone production and helps support pregnenolone levels when chronic stress diverts hormonal resources toward cortisol production at the expense of other vital hormones