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Rodent studies showed dose-dependent reductions in body fat mass particularly visceral fat without changes in lean mass, glucose tolerance, or linear growth, enabling cleaner metabolic research designs than full GH protocols

People with low B12 may experience: Persistent fatigue or low energy Weakness Brain fog, concentration issues, or memory changes Low mood or irritability Pins and needles, numbness, or nerve-type sensations Mouth ulcers or a sore tongue Paleness or shortness of breath (if anaemia is present) Some symptoms can become more serious if deficiency is prolonged, particularly neurological symptoms

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63(3), 201-207 (es) Alarcia R, Ara JR, Serrano M, Garca M, Latorre AM, Capablo JL