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L Carnitine isn't a magic fat burner. Your body already makes enough, and research shows little benefit for most healthy athletes or normal people. Before spending on hype supplements, fix your basics: What does l carnitine do ? There's a reason why you should not be taking Liquid L Carnitine for fat loss #fatloss #bodybuilding #gym #explore The bright and the dark sides of L carnitine supplementation: a systematic review Journal of the International Society of Sports Nutrition Springer Nature Link

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